Book, podcast and article recomendations

Books

Menopause

The Menopause Manifesto by Dr. Jen Gunter

The Change by Germaine Greer

Genderqueer Menopause by Lasara Firefox Allen

The Menopause Brain by Dr. Lisa Mosconi

Female Power

A Hym to Life by Gisele Pelicot

Invisible Women by Caroline Criado Perez

Good and Mad by Rebecca Traister

Womens Health

Blood by Dr, Jen Gunter

Mens Health

I Don’t Want to Talk about It by Terrance Real

Health General with Mental Health Focus

When the Body Say No by Gabore Mate

The Body Keeps the Score Bessel Vander Kolk

Podcasts

Being Well with Forest Hanson and Dr. Rick Hanson