Psychotherapy with Ann LeBlanc

 


Psychotherapy in Victoria, BC & Online.

A space to understand yourself more deeply and create meaningful change.

There are times when the ways we have learned to cope no longer seem to work. You may find yourself experiencing anxiety, feeling stuck, struggling in relationships, or repeating patterns that you understand intellectually but can't seem to change.

Psychotherapy can offer a different kind of space—one where you can slow down, become curious about your experience, and develop a deeper understanding of yourself.

I am Ann LeBlanc, a Registered Psychotherapist with 10 years of clinical experience and specialized training in psychodynamic psychotherapy.

My approach is thoughtful, relational and collaborative. Together, we can explore the experiences, relationships and patterns that have shaped you and consider how they may be influencing your life today.

I offer individual psychotherapy for adults in person in Victoria, BC and online throughout British Columbia.

Book a consolation today.







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About Me

Ann Leblanc

Registered

Psychotherapist

she/her/hers

  • Member of The Canadian Association of Psychodynamic Therapists https://psychodynamiccanada.org/

  • Graduate of The Centre for Training in Psychotherapy https://ctp.net/

  • Complex Trauma Certification Leven 1 and 2

  • Certified Women’s Mental Health Specialist

  • Provider of Clinical Supervision

  • Gender Affirming Therapist

  • Toronto Psychotherapy Group Member https://www.torontopsychotherapygroup.com/therapists/ann-leblanc-registered-psychotherapist/

    Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal.  

Each person's story is different and I want to hear yours and understand you.

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Why Therapy?

Learn more about what you can expect from the therapy process.                

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Services

Learn more about what issues I work and with my approaches to psychotherapy.

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resources

Learn more about the types of crisis resources available to you in the community.

Psychodynamic Psychotherapy

Psychodynamic psychotherapy looks beyond the immediate problem to explore what may be happening beneath it.

Our present experiences are often connected to earlier relationships, experiences and ways of understanding ourselves. Bringing these patterns into awareness can create new possibilities for responding to ourselves and others.

Therapy isn't about judging the past or finding someone to blame. It is about developing a fuller understanding of yourself—with compassion, curiosity and honesty.

You may be looking for therapy because you are:
• Feeling anxious, overwhelmed or emotionally stuck
• Experiencing difficulties in relationships
• Repeating patterns that you would like to understand
• Going through a significant life transition
• Struggling with the effects of past experiences or trauma
• Wanting a deeper understanding of yourself
• Finding that insight alone hasn't brought the change you hoped for

You don't need to have everything figured out before beginning therapy. We can start with where you are now.